Do you feel completely “stuck” in old patterns?

Do you have a history of trauma or a difficult childhood?

Does traditional “talk” therapy leave you cold?

 

It’s time for a change that works.

 

Maybe you have gone to therapy many times, but there are some patterns that you just can’t shake. You may have difficulty with food or other substances; or maybe you have trouble sustaining fulfilling relationships in your life. It’s time to do something different that can really work to resolve these issues once and for all! Body-centered psychotherapy might be the answer for you. I offer a unique system of both traditional talk therapy combined with body-centered yoga therapy.

Emerging mind-body science tells us that you may be holding memories or patterns in the tissues of your body and trying to access them with only your mind may never release them! On the other hand, only bodywork with no professional support is a vulnerable route to go.

Because I am a licensed psychotherapist and also a certified yoga therapy practitioner, we can work both modalities to really release you from your past. Integration of mind and body will create a sense of wholeness and health that can give you the results you are looking for.

Contact me now to start a healthier life, making progress and seeing positive changes that really work!